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Thatta Payaru - 250gm

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₹35.00₹50.00

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Details description

Thatta Payaru

🌿 Uses in Cooking

  • Commonly used in sundal (boiled & tempered pulses).

  • Added in kootu, poriyal, and kuzhambu (traditional gravies).

    • Used in idli/dosa batter mix in some regions to enhance softness.

    • Popular in snacks (deep fried payaru vadai).

    💪 Health Benefits

    • Rich in protein and dietary fiber → good for vegetarians.

    • Lowers bad cholesterol and supports heart health.

    • Provides iron, calcium, and folate → helps in anemia prevention.

    • Easily digestible compared to some other pulses.

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